4 week trial
£249.00
Perfect for anyone new to online fitness coaching
Start your journey
Get help from your coach to identify your priorities and fitness goals during the initial 60 minute video consultation call
One-to-one remote fitness coaching
Stay connected with the powerful & easy to use fitness coaching app, CoachRx
Receive daily support from your coach via the app
Get a weekly 30 minute video call with your coach to help you get started
Health & fitness assessments
Biometric scan interpretation
Functional movement assessment
Fitness assessment
Nutrition & Lifestyle review
Exercise & lifestyle prescriptions
Daily exercise, nutrition and lifestyle prescriptions
Daily feedback from your coach
12 month subscription
£2,988.00
The best way to achieve sustainable gains
Long-term plans
Create awareness about the importance of aligning priorities with training goals
Identify and attend to individual needs
Deliver sustainable gains over the long-term
Short-term plans
Hold coaches and athletes accountable for progressions towards individual goals
Place importance on assessment and evaluation of individual progress
Include monthly one-to-one 30 minute video calls with your coach
Daily plans
Daily exercise, nutrition and lifestyle prescriptions
Daily feedback from your coach, via the CoachRx app